Minca Mornings

Sunrise at the punta...my yoga studio Hello from Minca, Colombia. I have just spent six days high above the town of Minca on a mountain, in the jungle. I arrived full of hope that this was the destination where I would spend several weeks teaching yoga, learning Spanish, and enjoying outdoor activities. Read on to …

Whoops, Rerouting…

Well, I was really excited for my Colombian yoga/meditation retreat, but as travels go, sometimes things don't go exactly right. I arrived at the retreat and climbed up the mountain with my 50lbs of backpacks to a not very warm welcome. The place was clean and neat, but definitely not my vibe and not what …