Bouncing Back in Bangkok!

An extra week in Bangkok was what the universe offered, and I accepted! It was just what I needed to learn from an amazing Guruji and calm my mind from the past few months. I found some beautiful, unexpected sights just by picking spots on the map and taking long walks to find them!

Minca Mornings

Sunrise at the punta...my yoga studio Hello from Minca, Colombia. I have just spent six days high above the town of Minca on a mountain, in the jungle. I arrived full of hope that this was the destination where I would spend several weeks teaching yoga, learning Spanish, and enjoying outdoor activities. Read on to …